Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Patricia Kolpien
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Wednesday, September 30, 2020
Time: 31:00
Distance: 5.30 Miles
Laps: 3.5
Calories: 128
Speed (MPH): 10.3 Avg / 12.3 Max
Power (Watts): 51 Avg / 145 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 141 Avg / 221 Max

Laps

1.50 mi in 9:10
1.50 mi in 8:11
1.50 mi in 8:15
0.80 mi in 5:24