Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Simpson
Team: Anytime Fitness - Blandon (Blandon, PA)
Date: Wednesday, September 30, 2020
Time: 21:28
Distance: 5.00 Miles
Laps: 5.0
Calories: 148
Speed (MPH): 14.0 Avg / 20.0 Max
Power (Watts): 94 Avg / 225 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 134 Avg / 151 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:20
1.00 mi in 4:21
1.00 mi in 4:22
1.00 mi in 4:02