Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Wednesday, September 30, 2020
Time: 1:05:06
Distance: 17.39 Miles
Laps: 3.5
Calories: 660
Speed (MPH): 16.0 Avg / 21.8 Max
Power (Watts): 144 Avg / 249 Max
Cadence (RPM): 50 Avg / 71 Max
Heartrate (BPM): 166 Avg / 239 Max

Laps

5.00 mi in 18:09
5.00 mi in 18:02
5.00 mi in 19:15
2.39 mi in 9:40