Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Mel Roe
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Thursday, October 1, 2020
Time: 26:04
Distance: 5.80 Miles
Laps: 1.1
Calories: 213
Speed (MPH): 13.4 Avg / 24.2 Max
Power (Watts): 122 Avg / 470 Max
Cadence (RPM): 76 Avg / 101 Max
Heartrate (BPM): 150 Avg / 170 Max

Laps

5.43 mi in 23:45
0.37 mi in 2:19