Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jerry Smithson
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Friday, October 2, 2020
Time: 30:03
Distance: 6.15 Miles
Laps: 1.4
Calories: 172
Speed (MPH): 12.3 Avg / 15.3 Max
Power (Watts): 72 Avg / 120 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 21:50
1.73 mi in 8:13

Goal

30 Minutes