Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Simpson
Team: Anytime Fitness - Blandon (Blandon, PA)
Date: Monday, October 5, 2020
Time: 46:38
Distance: 10.00 Miles
Laps: 10.0
Calories: 284
Speed (MPH): 12.9 Avg / 14.8 Max
Power (Watts): 80 Avg / 135 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 119 Avg / 127 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:49
1.00 mi in 4:53
1.00 mi in 4:59
1.00 mi in 4:45
1.00 mi in 4:31
1.00 mi in 4:29
1.00 mi in 4:37
1.00 mi in 4:31
1.00 mi in 4:27