Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Chalker
Team: YMCA - Volusia Flagler - Port Orange (Port Orange, FL)
Date: Monday, October 5, 2020
Time: 30:09
Distance: 6.27 Miles
Laps: 6.3
Calories: 171
Speed (MPH): 12.5 Avg / 18.1 Max
Power (Watts): 71 Avg / 169 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 73 Avg / 130 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:51
1.00 mi in 4:52
1.00 mi in 4:59
1.00 mi in 5:08
1.00 mi in 4:25
0.27 mi in 1:22

Goal

30 Minutes