Alpine Splash 2.90 mi

Leaderboard

Ride Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, October 5, 2020
Time: 30:04
Distance: 6.31 Miles
Laps: 2.2
Calories: 259
Speed (MPH): 12.6 Avg / 24.8 Max
Power (Watts): 124 Avg / 238 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 117 Avg / 188 Max

Laps

2.93 mi in 14:13
2.93 mi in 13:43
0.45 mi in 2:08