| Rider: | Nathan Guffey |
| Team: | YMCA - Montgomery County (Red Oak, IA) |
| Date: | Monday, October 5, 2020 |
| Time: | 16:09 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 217 |
| Speed (MPH): | 18.6 Avg / 30.0 Max |
| Power (Watts): | 200 Avg / 573 Max |
| Cadence (RPM): | 65 Avg / 96 Max |
| Heartrate (BPM): | 118 Avg / 120 Max |
Personal Best
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