Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Simpson
Team: Anytime Fitness - Blandon (Blandon, PA)
Date: Wednesday, October 7, 2020
Time: 23:06
Distance: 5.00 Miles
Laps: 5.0
Calories: 140
Speed (MPH): 13.0 Avg / 14.4 Max
Power (Watts): 80 Avg / 119 Max
Cadence (RPM): 55 Avg / 60 Max
Heartrate (BPM): 120 Avg / 127 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:35
1.00 mi in 4:36
1.00 mi in 4:39
1.00 mi in 4:37