Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Fatima Safavian
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Wednesday, October 7, 2020
Time: 31:39
Distance: 4.89 Miles
Laps: 1.2
Calories: 165
Speed (MPH): 9.3 Avg / 17.6 Max
Power (Watts): 63 Avg / 210 Max
Cadence (RPM): 72 Avg / 103 Max
Heartrate (BPM): 145 Avg / 162 Max

Laps

4.01 mi in 22:19
0.88 mi in 9:20

Personal Best

Personal Best Personal Best