Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Adam Wilhelm
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Wednesday, October 7, 2020
Time: 29:21
Distance: 7.26 Miles
Laps: 1.3
Calories: 253
Speed (MPH): 14.8 Avg / 19.3 Max
Power (Watts): 126 Avg / 392 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 123 Avg / 148 Max

Laps

5.43 mi in 21:46
1.83 mi in 7:35