Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Home in StA :) (Saint Augustine, FL)
Date: Thursday, October 8, 2020
Time: 16:47
Distance: 4.50 Miles
Laps: 3.0
Calories: 142
Speed (MPH): 16.1 Avg / 18.1 Max
Power (Watts): 137 Avg / 288 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 120 Avg / 133 Max

Laps

1.50 mi in 5:50
1.50 mi in 5:29
1.50 mi in 5:28