Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Simpson
Team: Anytime Fitness - Blandon (Blandon, PA)
Date: Friday, October 9, 2020
Time: 1:01:40
Distance: 14.00 Miles
Laps: 14.0
Calories: 406
Speed (MPH): 13.6 Avg / 16.5 Max
Power (Watts): 89 Avg / 142 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 125 Avg / 134 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:26
1.00 mi in 4:26
1.00 mi in 4:30
1.00 mi in 4:44
1.00 mi in 4:35
1.00 mi in 4:23
1.00 mi in 4:22
1.00 mi in 4:25
1.00 mi in 4:21
1.00 mi in 4:21
1.00 mi in 4:22
1.00 mi in 4:18
1.00 mi in 4:14