City Express 4.53 mi

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Lap Details

Rider: Shannon Lance
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, October 9, 2020
Time: 28:18
Distance: 4.53 Miles
Completed:
Calories: 207
Speed (MPH): 9.6 Avg / 27.6 Max
Power (Watts): 106 Avg / 241 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 212 Avg / 239 Max

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