Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Southdale (Edina, MN)
Date: Friday, October 9, 2020
Time: 31:05
Distance: 8.13 Miles
Laps: 5.4
Calories: 276
Speed (MPH): 15.7 Avg / 21.3 Max
Power (Watts): 128 Avg / 305 Max
Cadence (RPM): 61 Avg / 96 Max
Heartrate (BPM): 119 Avg / 193 Max

Laps

1.50 mi in 5:19
1.50 mi in 5:08
1.50 mi in 5:11
1.50 mi in 5:56
1.50 mi in 6:52
0.63 mi in 2:39