Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Debra Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Saturday, October 10, 2020
Time: 15:15
Distance: 4.30 Miles
Laps: 4.3
Calories: 157
Speed (MPH): 16.9 Avg / 22.3 Max
Power (Watts): 151 Avg / 296 Max
Cadence (RPM): 65 Avg / 94 Max
Heartrate (BPM): 144 Avg / 162 Max

Laps

1.00 mi in 3:11
1.00 mi in 3:58
1.00 mi in 3:27
1.00 mi in 3:29
0.30 mi in 1:10