Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Alex Lagesse
Team: Park Row (Providence, RI)
Date: Sunday, October 11, 2020
Time: 46:25
Distance: 11.31 Miles
Laps: 3.4
Calories: 490
Speed (MPH): 14.6 Avg / 24.2 Max
Power (Watts): 152 Avg / 475 Max
Cadence (RPM): 81 Avg / 105 Max
Heartrate (BPM): 120 Avg / 150 Max

Laps

3.37 mi in 14:11
3.37 mi in 13:17
3.37 mi in 13:25
1.20 mi in 5:32

Personal Best

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