Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Randy Duggins
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Monday, October 12, 2020
Time: 46:31
Distance: 9.22 Miles
Laps: 1.1
Calories: 285
Speed (MPH): 11.9 Avg / 16.7 Max
Power (Watts): 82 Avg / 245 Max
Cadence (RPM): 49 Avg / 71 Max
Heartrate (BPM): 113 Avg / 189 Max

Laps

8.38 mi in 42:00
0.84 mi in 4:31