Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, October 12, 2020
Time: 18:05
Distance: 5.52 Miles
Completed: 48%
Calories: 179
Speed (MPH): 18.3 Avg / 25.0 Max
Power (Watts): 148 Avg / 551 Max
Cadence (RPM): 77 Avg / 95 Max
Heartrate (BPM): 122 Avg / 146 Max

Ghost

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