Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dave Nosal
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Tuesday, October 13, 2020
Time: 24:15
Distance: 7.87 Miles
Completed:
Calories: 443
Speed (MPH): 19.5 Avg / 36.8 Max
Power (Watts): 286 Avg / 600 Max
Cadence (RPM): 96 Avg / 140 Max
Heartrate (BPM): 161 Avg / 182 Max

Ghost

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