Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, October 14, 2020
Time: 20:35
Distance: 4.00 Miles
Laps: 4.0
Calories: 107
Speed (MPH): 11.7 Avg / 14.3 Max
Power (Watts): 63 Avg / 108 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 26 Avg / 103 Max

Laps

1.00 mi in 4:54
1.00 mi in 5:13
1.00 mi in 5:12
1.00 mi in 5:16