Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Steve Wilson
Team: Steve Home (Cedar Rapids, IA)
Date: Wednesday, October 14, 2020
Time: 23:13
Distance: 6.98 Miles
Completed:
Calories: 328
Speed (MPH): 18.0 Avg / 25.8 Max
Power (Watts): 210 Avg / 425 Max
Cadence (RPM): 50 Avg / 82 Max
Heartrate (BPM): 138 Avg / 236 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.