Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Austin
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, October 14, 2020
Time: 37:55
Distance: 7.00 Miles
Laps: 7.0
Calories: 180
Speed (MPH): 11.1 Avg / 13.7 Max
Power (Watts): 56 Avg / 87 Max
Cadence (RPM): 35 Avg / 43 Max
Heartrate (BPM): 109 Avg / 119 Max

Laps

1.00 mi in 5:21
1.00 mi in 5:23
1.00 mi in 5:26
1.00 mi in 5:32
1.00 mi in 5:28
1.00 mi in 5:28
1.00 mi in 5:17