Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Christensen
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Wednesday, October 14, 2020
Time: 21:17
Distance: 4.50 Miles
Laps: 3.0
Calories: 120
Speed (MPH): 12.7 Avg / 17.4 Max
Power (Watts): 77 Avg / 249 Max
Cadence (RPM): 84 Avg / 110 Max
Heartrate (BPM): 118 Avg / 123 Max

Laps

1.50 mi in 7:12
1.50 mi in 7:05
1.50 mi in 7:00