Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Wednesday, October 14, 2020
Time: 17:06
Distance: 4.75 Miles
Laps: 3.2
Calories: 175
Speed (MPH): 16.7 Avg / 20.3 Max
Power (Watts): 146 Avg / 286 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 202 Avg / 236 Max

Laps

1.50 mi in 5:11
1.50 mi in 5:22
1.50 mi in 5:21
0.25 mi in 1:12