Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nkosi Baba
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Wednesday, October 14, 2020
Time: 24:12
Distance: 6.98 Miles
Completed:
Calories: 303
Speed (MPH): 17.2 Avg / 24.4 Max
Power (Watts): 184 Avg / 293 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 122 Avg / 132 Max

Goal

1 Completed Lap

Ghost

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