Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Home in StA :) (Saint Augustine, FL)
Date: Thursday, October 15, 2020
Time: 46:27
Distance: 13.50 Miles
Laps: 9.0
Calories: 460
Speed (MPH): 17.4 Avg / 20.0 Max
Power (Watts): 162 Avg / 333 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 134 Avg / 150 Max

Laps

1.50 mi in 5:18
1.50 mi in 5:11
1.50 mi in 5:07
1.50 mi in 5:19
1.50 mi in 5:07
1.50 mi in 5:11
1.50 mi in 5:07
1.50 mi in 5:16
1.50 mi in 4:51