Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Shelton
Team: YMCA - Pickens County - Pickens (Pickens, SC)
Date: Thursday, October 15, 2020
Time: 15:16
Distance: 4.30 Miles
Laps: 1.3
Calories: 187
Speed (MPH): 16.9 Avg / 24.9 Max
Power (Watts): 182 Avg / 421 Max
Cadence (RPM): 71 Avg / 94 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 11:07
0.93 mi in 4:09