Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, October 16, 2020
Time: 30:04
Distance: 7.10 Miles
Laps: 1.1
Calories: 244
Speed (MPH): 14.2 Avg / 19.9 Max
Power (Watts): 117 Avg / 279 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 116 Avg / 125 Max

Laps

6.33 mi in 26:52
0.77 mi in 3:12