Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Friday, October 16, 2020
Time: 48:50
Distance: 10.00 Miles
Laps: 10.0
Calories: 260
Speed (MPH): 12.3 Avg / 13.7 Max
Power (Watts): 69 Avg / 121 Max
Cadence (RPM): 54 Avg / 60 Max
Heartrate (BPM): 95 Avg / 109 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:45
1.00 mi in 4:45
1.00 mi in 4:47
1.00 mi in 4:52
1.00 mi in 4:56
1.00 mi in 5:00
1.00 mi in 4:58
1.00 mi in 5:02
1.00 mi in 5:05