Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Simpson
Team: Anytime Fitness - Blandon (Blandon, PA)
Date: Saturday, October 17, 2020
Time: 30:41
Distance: 7.00 Miles
Laps: 7.0
Calories: 206
Speed (MPH): 13.7 Avg / 17.2 Max
Power (Watts): 91 Avg / 158 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 126 Avg / 134 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:41
1.00 mi in 4:24
1.00 mi in 4:19
1.00 mi in 4:21
1.00 mi in 4:20
1.00 mi in 4:18