Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Simpson
Team: Anytime Fitness - Blandon (Blandon, PA)
Date: Saturday, October 17, 2020
Time: 50:32
Distance: 11.00 Miles
Laps: 11.0
Calories: 311
Speed (MPH): 13.1 Avg / 14.7 Max
Power (Watts): 81 Avg / 130 Max
Cadence (RPM): 51 Avg / 59 Max
Heartrate (BPM): 119 Avg / 130 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:53
1.00 mi in 4:45
1.00 mi in 4:42
1.00 mi in 4:44
1.00 mi in 4:34
1.00 mi in 4:30
1.00 mi in 4:28
1.00 mi in 4:24
1.00 mi in 4:22
1.00 mi in 4:19