Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Karen Holloman
Team: YMCA - Greater Birmingham - Trussville (Trussville, AL)
Date: Saturday, October 17, 2020
Time: 26:32
Distance: 4.01 Miles
Completed:
Calories: 122
Speed (MPH): 9.1 Avg / 15.4 Max
Power (Watts): 56 Avg / 164 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 107 Avg / 109 Max

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