Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ramona Klinefelter
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, October 19, 2020
Time: 30:57
Distance: 7.00 Miles
Laps: 7.0
Calories: 202
Speed (MPH): 13.6 Avg / 19.5 Max
Power (Watts): 85 Avg / 192 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 33 Avg / 146 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:25
1.00 mi in 4:23
1.00 mi in 4:14
1.00 mi in 4:32
1.00 mi in 4:24
1.00 mi in 4:19

Goal

1 Mile