Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Marie Blanks
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, October 19, 2020
Time: 19:20
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 15.5 Avg / 25.1 Max
Power (Watts): 136 Avg / 378 Max
Cadence (RPM): 74 Avg / 119 Max
Heartrate (BPM): 168 Avg / 188 Max

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