Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, October 19, 2020
Time: 29:19
Distance: 7.22 Miles
Completed:
Calories: 275
Speed (MPH): 14.8 Avg / 28.2 Max
Power (Watts): 151 Avg / 272 Max
Cadence (RPM): 88 Avg / 100 Max
Heartrate (BPM): 152 Avg / 168 Max

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