| Rider: | michael castle |
| Team: | Harward Recreation Center (Nampa, ID) |
| Date: | Monday, October 19, 2020 |
| Time: | 14:27 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 154 |
| Speed (MPH): | 15.5 Avg / 21.6 Max |
| Power (Watts): | 157 Avg / 371 Max |
| Cadence (RPM): | 49 Avg / 63 Max |
| Heartrate (BPM): | 131 Avg / 165 Max |
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