Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jason Mangham
Team: Gold's Gym - McDonough (McDonough, GA)
Date: Tuesday, October 20, 2020
Time: 20:41
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 14.5 Avg / 26.2 Max
Power (Watts): 123 Avg / 455 Max
Cadence (RPM): 76 Avg / 110 Max
Heartrate (BPM): 159 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.