Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Tuesday, October 20, 2020
Time: 49:53
Distance: 14.00 Miles
Laps: 14.0
Calories: 504
Speed (MPH): 16.8 Avg / 22.8 Max
Power (Watts): 144 Avg / 299 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 48 Avg / 66 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:46
1.00 mi in 3:41
1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:29
1.00 mi in 3:33
1.00 mi in 3:29
1.00 mi in 3:35
1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:15

Goal

15 Miles