Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Chad Colony
Team: The Shay (Nashville, TN)
Date: Tuesday, October 20, 2020
Time: 20:33
Distance: 5.43 Miles
Completed:
Calories: 230
Speed (MPH): 15.8 Avg / 29.4 Max
Power (Watts): 164 Avg / 517 Max
Cadence (RPM): 81 Avg / 104 Max
Heartrate (BPM): 144 Avg / 189 Max

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