Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: ron eldridge
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, October 20, 2020
Time: 28:52
Distance: 7.87 Miles
Completed:
Calories: 377
Speed (MPH): 16.4 Avg / 30.6 Max
Power (Watts): 202 Avg / 582 Max
Cadence (RPM): 66 Avg / 100 Max
Heartrate (BPM): 136 Avg / 159 Max

Ghost

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