Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Malcolm George
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Tuesday, October 20, 2020
Time: 16:13
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 14.8 Avg / 20.6 Max
Power (Watts): 141 Avg / 288 Max
Cadence (RPM): 48 Avg / 66 Max
Heartrate (BPM): 146 Avg / 159 Max

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