| Rider: | michael castle |
| Team: | Harward Recreation Center (Nampa, ID) |
| Date: | Tuesday, October 20, 2020 |
| Time: | 48:30 |
| Distance: | 13.51 Miles |
| Completed: | |
| Calories: | 563 |
| Speed (MPH): | 16.7 Avg / 20.6 Max |
| Power (Watts): | 172 Avg / 342 Max |
| Cadence (RPM): | 52 Avg / 62 Max |
| Heartrate (BPM): | 144 Avg / 155 Max |
Personal Best
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