Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gary Smith
Team: YMCA - Middle Tennessee - Maryland Farms (Brentwood, TN)
Date: Wednesday, October 21, 2020
Time: 16:26
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 14.6 Avg / 21.6 Max
Power (Watts): 139 Avg / 272 Max
Cadence (RPM): 51 Avg / 77 Max
Heartrate (BPM): 115 Avg / 131 Max

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