Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Snellings
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Wednesday, October 21, 2020
Time: 5:03
Distance: 1.50 Miles
Laps: 1.5
Calories: 59
Speed (MPH): 17.8 Avg / 29.6 Max
Power (Watts): 175 Avg / 600 Max
Cadence (RPM): 65 Avg / 100 Max
Heartrate (BPM): 116 Avg / 142 Max

Laps

1.00 mi in 3:07
0.50 mi in 1:56