Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dave Nosal
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Wednesday, October 21, 2020
Time: 20:18
Distance: 6.98 Miles
Completed:
Calories: 363
Speed (MPH): 20.6 Avg / 31.0 Max
Power (Watts): 280 Avg / 600 Max
Cadence (RPM): 97 Avg / 115 Max
Heartrate (BPM): 166 Avg / 212 Max

Ghost

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