Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gratton Wingate
Team: Anytime Fitness - Blandon (Blandon, PA)
Date: Wednesday, October 21, 2020
Time: 15:45
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 15.3 Avg / 24.1 Max
Power (Watts): 152 Avg / 312 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 126 Avg / 137 Max

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