Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Rich Adams
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Thursday, October 22, 2020
Time: 30:19
Distance: 6.98 Miles
Completed:
Calories: 261
Speed (MPH): 13.8 Avg / 33.3 Max
Power (Watts): 127 Avg / 507 Max
Cadence (RPM): 74 Avg / 118 Max
Heartrate (BPM): 115 Avg / 188 Max

Ghost

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