Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Charles Moncure
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, October 22, 2020
Time: 29:05
Distance: 7.22 Miles
Completed:
Calories: 298
Speed (MPH): 14.9 Avg / 27.9 Max
Power (Watts): 155 Avg / 328 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 134 Avg / 152 Max

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